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Mackenzie Dern

Now 4-0 In MMA, Mackenzie Dern Is On Her Feet And...

Mackenzie Dern is not someone who believes in words like “shouldn’t” or “can’t.” Arguably the most famous woman in modern jiu-jitsu, the multiple-time world...

After Choking His Way Into Grappling Stardom, Craig Jones Is Only...

If you’re living in the jiu-jitsu world post-ADCC 2017, the only way you’ve managed to avoid hearing the name “Craig Jones” is if you’ve...
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Articles

Local Family Deeply Regrets Asking BJJ Practitioner How “Karate” Is Going At Thanksgiving Dinner

Citing significant emotional discomfort and an “awkward” holiday celebration, Martha Phillips, 62, says she “deeply...
video

Mario Lopez Training Jiu-Jitsu Before Thanksgiving

Mario Lopez --- famous for his role as Slater in the hit nineties series "Saved...
video

The Ultimate Side Control Escape By Master Pedro Sauer

https://www.youtube.com/watch?v=NuweBGC8xz8

Is There Anything Wrong With Professors Who Try To “Steal” Students?

As an homage to Tom Green (nice little throwback,) Honor Gis put together this hilarious...

Guy Lands Triangle And Arm Bar In A Street Fight

This may be one of the most perfectly executed triangle/arm bar combinations in street fight...

An Easy Way To Control Space With An Outside Grip

When you're standing and grip fighting with your opponent in the gi? Try to get the...

Don’t Want To Compete? No Problem!

If you follow many online blogs and social media pages devoted to BJJ, you may...

Reader Question: “Is It Normal To Get Angry During Intense Rolls?”

Yesterday, a white belt reader shared with me a personal struggle they were experiencing in...

The 2 Jiu-Jitsu Chokes Every Woman Should Know For Self-Defense

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a...
video

Metamoris Challenge: Gordon Ryan Vs Ralek Gracie Countdown

https://www.youtube.com/watch?v=ed_1g9reNgs https://www.youtube.com/watch?v=m2gGszbFZyg