A New Guard Called “The Vice”

Jiu-jitsu is a constantly evolving martial art, and even though it may seem like there can’t possibly be more guards or submissions or sweeps that can be developed, someone always manages to get creative and come up with something new.

Jonathan Thomas did just that when he developed the “vice guard” practically by accident! Take a look at his demonstration and see if you can implement this cool new guard in your own gi rolling.

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