Do you know Brazilian jiu-jitsu’s knead choke?
Do you even know what a knead choke is?
If you don’t, join the club, because I didn’t either. The choke, however, was pulled off this weak at the Abu Dhabi World Pro.
Here is a video of the choke:
In this video, BJJ black belt Eli Knight breaks it down. It’s definitely worth adding to your arsenal if you’re a choke happy competitor.
Check it out below: