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Is It Ok To Talk While You Roll?

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At some point or another, all of us have talked while rolling. Whether it's a quick "Nah, not today" while you're slipping...

Remember To Be A Gracious Teammate If You Don’t Get The...

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Regardless of what religion you practice (if any), I think we can all agree that the most anticipated event of the holiday...

Train With A Coach Who Makes You Feel Comfortable With Your...

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Over the years, one of the hardest things for me to learn to say in jiu-jitsu hasn't been "ashi garami" or "omoplata,"...

What To Do When Searching For A Different Jiu-Jitsu Gym

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I recently received a reader question:“I remember seeing you say in your posts a few times that you had to switch...

5 Of The Biggest Douchebag Moves People Pull While Training Jiu-Jitsu

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While jiu-jitsu is hailed often as an ego-killer, there are still plenty of people who step onto the mats with plenty of...

This Approach To Passing Guard Is So Smart, You’ll Kick Yourself...

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Some of the most helpful advice in jiu-jitsu comes not in the form of straight-up techniques, but in concepts and overarching philosophies....

Not Sure If Your BJJ Academy Is Right For You? Here...

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Not all jiu-jitsu academies are created equal, and many new practitioners sign up to a new gym and don't realize that it...

Make White Belt Life Easier By Listening To This Advice From...

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Being a white belt is tough. Everyone can beat you up, you don't know what's going on, and worst of all, you...

What Every White Belt Should Know About Competing In BJJ

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Our coaches and upper belt teammates do the best they can in preparing us for all the challenges that jiu-jitsu throws at...

The Importance Of A BJJ/Life Balance So You Can Continue To...

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Most people go through a jiu-jitsu phase in which all they want to do is train. They do every possible class they...
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