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You Get In Shape For Jiu-Jitsu By Showing Up For Jiu-Jitsu

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There's a lot of truth to the idea that if you wait for the "perfect" time to start doing something, you'll never...

The Time Will Pass No Matter What — Keep Showing Up

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Once you've been training jiu-jitsu for a few years, it's hard to remember what life was like without it. Over time, a...

Don’t Get Cocky Just Because You Know Jiu-Jitsu

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At some point during your jiu-jitsu journey, you will likely have a moment of feeling invincible. Dude, you can choke people now....

John Danaher Shares The BJJ Skills You Should Know As A...

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Every jiu-jitsu academy has different criteria for ranking their students, which can make it difficult to know how you stack up against...

“I’m ________ And _________. Should I Try Jiu-Jitsu?”

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It's the format to a question many of us have heard or read at some point: "I'm ______ and ________. Should I...

It’s Never Too Late To Come Back To Jiu-Jitsu

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People quit jiu-jitsu for different reasons. While some do have to stop training due to serious health conditions, most people's reasons for...

New Year, New Team: Being A Welcoming Teammate For An Influx...

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It's almost the new year, and that means lots of people are going to start jiu-jitsu as part of their New Year's...

What To Do When One Of Your Training Partners Is Too...

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We all know that hygiene is crucial in both everyday life and especially in jiu-jitsu life. Sometimes, though, it seems like not...

Dear New Blue Belt: Here’s What You Should (And Shouldn’t) Be...

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The transition from white to blue belt in jiu-jitsu is huge in terms of progress and emotional weight. Finally, you're not the...

5 Questions To Ask When Visiting A New Gym

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Cross-training is one of the most enjoyable aspects of jiu-jitsu, and while visiting new gyms and meeting new friends is fun, there...
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