Ronda Rousey ‘Do Nothing b***h’ Shirts Proceeds Go To Charity

Ronda Rousey has gone through many issues with her body image over the years, especially as a teenager. She fights against the idea that...

Jiu-Jitsu: Become Unsubmittable

Very few people can become world champions. I’m not saying that a practitioner, any practitioner, can’t put in the time and work to become...

Stop Making Excuses

Training in BJJ, we have all experienced obstacles and hit walls. It comes with the territory of a competitive sport and is also inevitable...

Tim Kennedy Says Sport Jiu-Jitsu Is An ‘Abomination’ And Gives His...

In a recent interview with Tim Ferris, Tim Kennedy starts by saying, "I hate sports jiu-jitsu. I think sports jiu-jitsu is the abomination to...

Jiu-Jitsu: End the Controversy: Sport Vs. Self Defense

As time passes, things either evolve or become non-existent. This is especially true with any kind of sports in how it is played, rules,...

Henderson’s Victory Proves That Size Isn’t Everything

Saturday night, Benson Henderson moved up a weight class to face off against Brandon Thatch. Thatch was 2-0 in the UFC, with both victories...

Big Training Partners

Very often I see articles discussing how larger Jiu Jitsu practitioners should roll with smaller ones, there is also a world of experience that...

Position Vs. Submission

There are many submissions that can be found either in disadvantageous positions or while transitioning from bad positions into improved ones.  There is a...

Jiu-Jitsu Principle : Action Reaction

The principle of action / reaction might be the most important principle in Brazilian jiu-jitsu. That is quite a bold statement! If we are going to...

Saulo Ribeiro: It Isn’t Just About Techniques

While a significant part of learning jiu-jitsu is getting the proper instruction on techniques and positions, the role of your coach is much more...