Technique vs Strength In Brazilian Jiu-Jitsu

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Technical flow rolling by BJJ Black Belt Champion Thiago Kozama and...

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

If This 55-Year-Old Man Can Train BJJ, So Can You!

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...

Here Are Some Reasons Why Everyone Should Flow Roll

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...