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Building Mental Toughness with Professor Tom DeBlass

In this video exclusive for Jiu Jitsu Times, Professor Tom DeBlass reacts and expands on a video recently put out by Judo Olympian and...

Performance Coach Daniel New on Cardio, Self-Defense, and Strength Training

Daniel New, a performance coach and martial artist, sat down with Black Flag Tactical Solutions a few weeks ago to answer questions from members of the...

Exercise for Jiu Jitsu

A lot of the best in the world (Andre Galvao for example) lift weights and do other supplemental exercises to better their performance on...

4 Lifts You Ought to be Doing to Improve Your BJJ

Before you start posting your Batman and Robin memes about how you just do Jiu-Jitsu to be good at Jiu-Jitsu, settle down and hear...

Why BJJ Should Be Taught in Public Schools

Do you remember when you were in school and you had to take a PE class? How awesome would it be could do Jiu-Jitsu...

5 Things We Can Learn From Watching The Miyao Brothers

So, if you want to know what it takes to be high level in BJJ, sometimes it is best to examine closely what the...

Why you Shouldn’t Lock Your Knees While Doing Leg Press

This is why you should never lock your knees while doing leg press https://www.youtube.com/watch?v=vkKJ4KFnklI

Back Attack and Back Defense Drill from Marcos “Yemaso” Torregrosa

Jiu Jitsu Times is back with another exclusive drill from the one and only Marcos "Yemaso" Torregrosa.  This week, Professor Torregrosa and his partner and...

On the Road Bonus Technique: Modified Guillotine Grip With UFC...

As a follow up to Jiu Jitsu Times' recent visit to Redzovic BJJ in Chicago, we liked to share a technique video with UFC...

These Exercises Will Help Strengthen Your Wrists And Your Chokes

If you feel like your wrists get tired faster than your teammates' defense does when you're trying to apply chokes, don't worry --- there's...