Vinny Magalhaes: The Pussified Problems With Modern BJJ

MMA evolved from BJJ, however since the UFC started in 1993, there have been many changes to BJJ. Vinny Magalhaes, an MMA fighter and...

HeavyWeight BJJ: Multi-Purpose Training

In my blog article "The Anchor", I covered the concept of “anchoring” your training to your primary focus area (i.e., BJJ) and making your...

The Story of the Old Dirty BJJ Bastard

This post was submitted to us anonymously at the author's request. Any photos used are unrelated to the author. I used to despise the BJJ...

McDojo Jiu-Jitsu: the evolution of Brazilian Jiu-Jitsu in the U.S.?

Several articles have been written about the “McDojo” phenomenon and how it is making the art of jiu-jitsu steer off its traditional path into...

If You Need Motivation To Train And Get Into Shape Listen...


54 perfect Techniques in 12 minutes By Draculino

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Clock Choke Submission From Side Control

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Video: Basic Ground Stretches

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Rickson Gracie And Royler Gracie Rolling 1995

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