How often should you watch instead of participate?

This article was submitted through our  submission form Article Submitted by Blake: I recently had this revelation while I was sitting on the side watching...

Video: Basic Ground Stretches

This video was submitted through our  submission form https://www.youtube.com/watch?v=aEYgYkdr42Y

HeavyWeight BJJ: Multi-Purpose Training

In my blog article "The Anchor", I covered the concept of “anchoring” your training to your primary focus area (i.e., BJJ) and making your...

Southern California Get an Immersion Camp to Remember

I have seen BJJ immersion camps that range the full spectrum from stay in a hotel next to school ABC and train for a...