How often should you watch instead of participate?

This article was submitted through our  submission form Article Submitted by Blake: I recently had this revelation while I was sitting on the side watching...

McDojo Jiu-Jitsu: the evolution of Brazilian Jiu-Jitsu in the U.S.?

Several articles have been written about the “McDojo” phenomenon and how it is making the art of jiu-jitsu steer off its traditional path into...

Rickson Gracie And Royler Gracie Rolling 1995

This video was submitted through our  submission form https://www.youtube.com/watch?v=CVOOyu1QD_M&app=desktop

Video: Basic Ground Stretches

This video was submitted through our  submission form https://www.youtube.com/watch?v=aEYgYkdr42Y
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