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The Importance of Wearing a Mouth Guard

I’ve mentioned on several occasions the importance of wearing a mouth guard in jiu-jitsu.  Of all the pieces of equipment, the mouth guard is...

5 Helpful Tools For Jiu-Jitsuka

So Jiu-Jitsu is pretty dang simple when it comes to training equipment right? I mean basically all we need is a gi and belt?...

5 Items For Your Competition Bag

  So, you are on your way to the big competition ayy? You dieted and trained super hard. You did everything right in preparation, and...