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Watch Ryron Gracie Trap & Roll 14 Cops In A Row

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The very first lesson taught at many jiu-jitsu schools, including the Gracie University, is the trap-and-roll escape. It also happens to be Ryron Gracie’s...

Comparing and Contrasting Training At 10th Planet HQ & Gracie University...

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It’s been the better part of two years that I’ve been training at two schools consistently. Since mid-2018, my daily schedule has consisted of...

Ryron & Rener Gracie Explain Why The Stoppage On Ben Askren’s...

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Ben Askren submitted Robbie Lawler this past weekend at UFC 235 with a controversial bulldog choke that many have since called a ‘bad call.’...

High School Bully Plays Stupid Games, Wins Asphalt Massage

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It's an unspoken rule that the first guy to take his shirt off at the top of the fight is going to...

Rener Gracie offers free GST course to online doubter

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Rener and Ryron Gracie both teach Gracie Jiu-Jitsu from their home base in Torrance, California and also through various seminars across the globe. Aside...

Rener Gracie’s Quikflip Hoodie Quietly Became The #1 Amazon Best-Seller Over...

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While everyone was consumed with the ADCC World Championships in Anaheim this past weekend, not far down the highway in Torrance saw a flurry...

Gracie Breakdown: What EXACTLY is a Jiu-Jitsu Blue Belt?

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Rener and Ryron Gracie sit down in this Gracie Breakdown video to explain their definition of a Jiu-Jitsu blue belt. They touch on the...

Rener Gracie To Showcase Quikflip Apparel On ABC’s “Shark Tank”

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Fifteen different prototypes inching toward the perfect design has been a personal mission for Rener Gracie as he plans to unveil his Hero Hoodie...

Gracie Breakdown Of Khabib Vs. Poirier Dissects The Guillotine Choke

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In the aftermath of the brawl between Khabib Nurmagomedov and Conor McGregor, a side effect has been the international explosion of Khabib’s popularity. Drawing...

The BJJ Community Is Teaming Up To Help Two Bullied Syrian...

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Earlier this week, video surfaced of a teenaged boy in the UK being aggressively bullied by his peers. It was revealed that the teen...
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