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Gracie Breakdown: What EXACTLY is a Jiu-Jitsu Blue Belt?

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Rener and Ryron Gracie sit down in this Gracie Breakdown video to explain their definition of a Jiu-Jitsu blue belt. They touch on the...

Gracie Breakdown Analyzes What Constitutes “Excessive Use Of Force” By Law...

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Every time video footage becomes available of law enforcement officers using force on suspects, the question is debated in internet comment sections: Was that...

Undertrained Cops Beaten, Carjacked, By Suspect

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Ground game is life, y'all. In the new Gracie Breakdown two Arkansas sheriff's officers unfortunately demonstrate what happens...

Rener Gracie: “A Healthy BJJ Culture For Women Comes From The...

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Many women in jiu-jitsu can tell horror stories of gender-based discrimination or sexual harassment from their teammates and coaches. Sadly, many of...

Gracie Breakdown 13 Seconds Conor McGregor vs. Jose Aldo

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Also breakdown of Weidman vs. Rockhold

How To Bring Someone To The Ground With A Rear Naked...

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Yesterday, a viral video showed a scary (and graphic) fight that took place at Disneyland. Security was nowhere to be found for...

D1 Wrestler Gets Rough In Beginner Class And Asks For Tougher...

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A classic Gracie Challenge was recently issued at a Gracie Certified Training Center in Atlanta. A division 1 wrestler is claimed to have gotten...

BJJ: Break it Down Triangle from Guard

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This month I've been focusing on highlighting the triangle for the BJJ: Break it Down each week. We've seen the inverted triangle with Braulio...

Gracie Breakdown Analyzes That Man vs. Mountain Lion Chokeout

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An early contender for Fight of the Year, last week's catchweight matchup between trail runner Travis Kauffman and a juvenile mountain lion...
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