Tom DeBlass Talks Mistakes In Weight Loss

As anyone familiar with him knows, Tom DeBlass is ripped, and he loves taking shirtless pictures of himself. The Ocean County Brazlian Jiu-Jitsu owner therefore...

Anthony Bourdain Still Looking Ripped Thanks To BJJ And Healthy Diet

Anthony Bourdain --- star of such famous culinary shows as Anthony Bourdain: No Reservations and Anthony Bourdain: Parts Unknown --- is looking as ripped...

Despite Being Abandoned By Her Insurance Company, Blue Belt And CIPO...

I’ll say it here, I’ll say it to anyone who will listen: Kimberly Lopez is the most inspirational human being I know. If that name...

How To Run Martial Arts Classes When You Have Students Who...

This article originally appeared on Psychological Jiu-Jitsu and is being reposted on the Jiu-Jitsu Times with express permission from authors Dr. Jamie Marich and...

Weight Training For BJJ

This week in our interview series with Dharma Shay we talk about how weight training helps your BJJ differently than bodybuilding style workouts? Jiu-Jitsu Times:...

Here’s How My Jiu-Jitsu Changed For The Better When I Started...

Of all the things I’m really, really bad at, staying hydrated is probably at the top of the (extensive) list. Or at least, it...

Best Pre And Post-Workout Nutrition Meals For BJJ Players

A BJJ players' life mostly revolves around training. Training is important but has to be supplemented well with the right nutrition. This nutrition should...

The Jiu-Jitsu Community Needs To Have An Honest Conversation About PEDs

Because of the relatively recent rules instituted in the IBJJF’s black belt division, more and more black belts have been getting caught using performance...
video

Bernardo Faria On Conditioning When You Can Only Train Twice A...

In a recent video, Marcelo Garcia black belt Bernardo Faria encouraged students to roll as much as they could in order to improve their...

This Brown Belt Is Conducting A Study On Jiu-Jitsu & Depression...

We've all seen, heard, read about, or personally experienced how jiu-jitsu can help depression not be such a burden. But actually finding research on...