Eat Healthy For Jiu-Jitsu Under $50 A Week

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Video By: Jon Brookhouse

How To Use Swiss Balls To Make Massive Improvements In BJJ

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If your academy has Swiss balls or you have some at home, don't let them gather dust. As this video from the Grappling Academy...

Rice Brothers Reopen Academy Despite California’s Stay-At-Home Order

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Rice Brothers Academy has officially reopened in Redding, California, defying the state's stay-at-home order. Tanner Rice, a Cobrinha black...

Tony Ferguson Shares Video Of What It’s Like To Get Tested...

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All of the fighters on the card for UFC 249 are being tested for COVID-19, and if you've ever wondered what exactly...

Hips And Knees Hurting After Training BJJ? Try These Exercises

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Some of the guard positions that we use in BJJ can stress our hips and knees and cause pain. This is a common problem...

UFC Veteran Cat Zingano Opens Up About The Effects Of Implant...

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Former UFC fighter Cat Zingano has been open about the struggles she's faced throughout her MMA career, and in a post earlier...

Stop Major Injuries Before They Happen By Tapping On Time To...

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Any submission in jiu-jitsu can be dangerous if you don't tap in time, but heel hooks are some of the most notorious....

Continue To Support Your BJJ Gym Even If They Close Over...

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The COVID-19 coronavirus outbreak is starting to affect the jiu-jitsu community, with multiple large tournaments --- including the UAEJJF Abu Dhabi World...

Shoulder Pain After Brazilian Jiu-Jitsu? Here’s What To Do

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Any of you Jiu-jitsu Times readers that have shoulder pain or tightness, please raise your hand! If raising your hand hurts your shoulder, then...

These Warm-Up Techniques Can Help Your Sore Ribs Finally Feel Better

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It's almost a given that at some point in your jiu-jitsu career, you'll hurt a rib (or, you know, all of your ribs). Unfortunately,...
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