X

How To Run Martial Arts Classes When You Have Students Who...

0
This article originally appeared on Psychological Jiu-Jitsu and is being reposted on the Jiu-Jitsu Times with express permission from authors Dr. Jamie Marich and...

Rehab Your Calf Sliced Achilles Tendon In Under 5 Minutes

0
Ankle locks, heel hooks, and calf slicers are boss moves to master but miserable to walk off after they've happened to you. Even the...

This Stretch Will Help Improve Your Flexibility And Triangle Chokes At...

0
A lack of flexibility in the hips and lower body can seriously hamper your ability to close up a tight triangle on your opponent....

Gi Soap Review

1
Gi Soap is a brand that most BJJ athletes will recognize. They’ve been around for a fair amount of time now and have done...

Albert Einstein And The Right Mental Attitude

0
I read a story about the brilliant physicist Albert Einstein (whose name is synonymous with being a genius) that relates to the attitude for...

Why You Should Rest Off-Season

6
The purpose of the off-season is to allow the body to recuperate from the vigorous activities of the season. Ian Thorpe, who is one...

Felipe Pena Undergoes Tonsil Surgery After Suffering From Recurring Tonsilitis

0
Anyone who has had tonsilitis before can testify that it's a rough condition to suffer through. For an elite athlete, the infection...

K.T Tape & Jiu-Jitsu

2
If you have been training Jiu-Jitsu for more than a year I am sure you have taped something on your body. We use tape...

Monkeying Around: Primative Exercise Can Fix Shoulder Pain In Fighters

0
Shoulder pain and combat sports just go hand in hand at some point in a fighter's career. For some, they eventually shy away from...

Stop Foam Rolling and Start Actually Healing Your Body

0
Yes, foam rolling has a time, place, and purpose. As a general rule it's when you wake up, before you train, or...
Skip to toolbar