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Erin Herle Organizes #submitthestigma Charity Seminar to Take Place after IBJJF...

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Erin Herle has once again organized a #submitthestigma seminar. She previously shared her experiences with our publication. Her work is a major service to...

What Exactly Is Foam Rolling And Why Should I Roll?

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https://www.youtube.com/watch?v=57xUTfUvhaY

Khabib Nurmagomedov Says Father’s “Serious Condition” Is Related To COVID-19

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Abdulmanap Nurmagomedov, the father of UFC lightweight champion Khabib Nurmagomedov, was hospitalized in Russia and placed into a medically induced coma earlier...

Popular Pre-Workouts: Which Should You Choose?

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This last year, I’ve had the chance to try out a number of supplements thanks to my pals at Ripp’d Nutrition. To be honest,...

Gi Soap Review Part II: Dragon’s Blood?

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I recently had the opportunity to try out the new Dragon’s Blood bar from Gi Soap. This is probably the most unique bar of...

Sports Nutrition Basics

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Knowing what to eat while training might be tough for some, but it is still incredibly important for athletes to nail down. Even if...

Three Benefits of Training With Your Family

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How many times have you left your house only to catch some harsh words from friends/family about how much time you spend in the...

5 Health Mistakes You Make Every Day

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There are several areas in your life that you may not think about being harmful to your health. The following are some examples of...

Khabib Nurmagomedov’s Father Reportedly In Medically Induced Coma Again, On Life...

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UFC champion Khabib Nurmagomedov's father, Abdulmanap Nurmagomedov, has reportedly taken a turn for the worse in his current health struggle, according to...

Grandma Getting Stronger: “I think 91 is a Good Age to...

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Earlier today, on Starting Strength, a video was posted of a 91-year-old grandmother who has drastically improved her well-being through strength training. See her...
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