X

3 Reasons To Train At A Smaller Academy.

3
Where do you train? I hear many people saying they could train with a team like Atos in San Diego or other similar academies....

Benefits Of BJJ After 40

13
It has been said over and over that Jiu-Jitsu is good for any age and anybody. While difficult and challenging for certain groups of people,...

This Routine Will Help Your Hips Stay Flexible For Jiu-Jitsu

0
Flexible hips will not only help your jiu-jitsu game improve, but also reduce your risk of injury. But many BJJ practitioners don't spend nearly...

This Brown Belt Is Conducting A Study On Jiu-Jitsu & Depression...

8
We've all seen, heard, read about, or personally experienced how jiu-jitsu can help depression not be such a burden. But actually finding research on...

If Jiu-Jitsu Has Your Lower Back Feeling Like An 80-Year-Old’s, This...

0
The words "jiu-jitsu" and "lower back pain" go hand in hand for a lot of long-time practitioners, but the causes for those aches you...

Eat Like an Endurance Athlete

0
The food you eat can help or hurt how you feel before, during, and after training.  If you feel slow, your cardio isn’t up-to-par...

Shoulder Pain After Brazilian Jiu-Jitsu? Here’s What To Do

0
Any of you Jiu-jitsu Times readers that have shoulder pain or tightness, please raise your hand! If raising your hand hurts your shoulder, then...

Anthony Bourdain Still Looking Ripped Thanks To BJJ And Healthy Diet

0
Anthony Bourdain --- star of such famous culinary shows as Anthony Bourdain: No Reservations and Anthony Bourdain: Parts Unknown --- is looking as ripped...

The Two Most Important Tips Of BJJ That No One Tells...

0
In this video, Sensei Yaniv Rosenberg of Team CRAVE goes over two of the most important tips of BJJ that students rarely hear. Indeed, many...

The Jiu-Jitsu Community Needs To Have An Honest Conversation About PEDs

0
Because of the relatively recent rules instituted in the IBJJF’s black belt division, more and more black belts have been getting caught using performance...
Skip to toolbar