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5 Pet Peeves In BJJ

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The longer I train the more I laugh at all the things I use to do. I’m not referring to moves, but rather the...

CBD For Recovery And Brazilian Jiu-Jitsu: A Growing Industry

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As professional jiu-jitsu organizations continue to flourish, new and varied athletic sponsorships are becoming increasingly more common. Gone are the days that an avid...

3 Things You Should Do After Jiu Jitsu That You Probably...

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So we all train and train quite hard. Jiu Jitsu is always hard on our bodies and in general, we usually take very good...

The Importance of Wearing a Mouth Guard

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I’ve mentioned on several occasions the importance of wearing a mouth guard in jiu-jitsu.  Of all the pieces of equipment, the mouth guard is...

Do I Have Ringworm? What Do I Do For Treatment?

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Every once in a while a case of ringworm pops up in a BJJ academy and people start asking questions. The makers of Defense Soap...

UFC Veteran Cat Zingano Opens Up About The Effects Of Implant...

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Former UFC fighter Cat Zingano has been open about the struggles she's faced throughout her MMA career, and in a post earlier...

Eat Healthy For Jiu-Jitsu Under $50 A Week

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Video By: Jon Brookhouse

New Research Shines More Light On How Jiu-Jitsu Can Help Treat...

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Sometimes the toughest injuries to cope with leave no visible wounds. I suffer from long-term concussion issues that can...

The Strongest Kids In The World

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Most people come to power lifting in their adult years but some just don't have the patience to wait that long. This video shows...

Treating Cauliflower Ears In Jiu-Jitsu

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If you practice any type of martial arts, battle wounds are fairly common. In jiu-jitsu, the most prevalent battle wound is probably the one...
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