He Started BJJ At 57 Years Old & 300 Lbs. Now,...

Last week, we shared the submissions of over 30 BJJ athletes over the age of 60 who prove that it's never too...

Paulo Miyao Opens Up About His “Dream” of Joao Winning IBJJF...

It was one of the most memorable moments of 2019's Worlds--Joao Miyao finally at center podium, gold medal around his neck, twin...

Here Are 37 Senior Grapplers Proving That You’re Never Too Old...

A few weeks ago, we asked our readers over the age of 60 to send us their photos to inspire other grapplers...

EXCLUSIVE: World Champ Mikey Musumeci Talks Beating Records & Roosterweight King...

Another edition of the biggest gi tournament on the planet has passed, and Mikey Musumeci has yet again blown through IBJJF Worlds...

Dear White Belt: Relax, We’ve All Been Where You Are Now

When you're in the infancy of your jiu-jitsu journey, every minor and major milestone seems so far away. Way farther away than...

Here’s The Most Important Speech Parents Should Listen To Before Their...

Watching your children compete in jiu-jitsu (or in any sport) is tough. As a parent, you want them to win and come...

50-Year-Old Loses Weight & Gets Healthy Through Jiu-Jitsu After Surviving A...

Almost three years ago, Andy Knickerbocker had a heart attack. At the time, his lifestyle habits weren't the best --- his diet...

When A Para Athlete Couldn’t Use The Stairs At RGA, Renzo...

Anyone who's ever been to NYC knows that the city isn't exactly built for people who don't have have two fully functional...
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UFC Fighter Matt Sayles Opens Up About Brother’s Addiction, Gives Advice...

Addiction is a struggle faced by countless people around the world, and it deeply affects the loved ones of those afflicted with...

How to Get Through The “Not a Blue Belt Yet”...

Not everyone can be Nicky Rodriguez. I know, I know, life's unfair like that. Ask anyone who trains...