In this exclusive video for the Jiu-Jitsu Times, Professor Tom DeBlass answers a question he receives often regarding how to make the most of...

Anyone who’s competed in jiu-jitsu knows that it’s a completely different beast than what you experience during practice. You’re going up against people who...

Not a whole lot of people do jiu-jitsu, but jiu-jitsu can be for anyone.  All you have to do is stop making excuses, step...

If you’re looking to improve your life for the next 365 days and beyond, you could make a few vague resolutions that you may...

Some people like to scoff at making New Year’s resolutions. But whether you’re doing it for the new year or just because you woke...
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After a hard week of jiu-jitsu classes, it can be hard to find the motivation to go to open mat at the end of...

Ocean County Jiu-Jitsu coach and second-degree black belt, Tom DeBlass, had a rather touching moment at his gym - and he caught it all...

Dear new blue belt, First of all, congratulations! You, like many others around this time of the year, have made that huge step from being...

I recently saw a post in a forum by someone asking why blue belts start athlete pages.  This got me thinking about the potential...
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