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3 Reasons Our Law Enforcement Should Learn Jiu-Jitsu

Have you ever watched one of those videos where a security guard gets mauled by a pedestrian? Have you ever watched one of the...

A White Belt Guide Too Choosing The Right Instructor

Often new students have a hard time choosing where to train in the beginning. Everything is so new and they have no knowledge of...

Why Associations and Teams Mean Very Little in Jiu Jitsu

In Jiu-Jitsu we make many friends from all over the world and this something I consider very special! There is no other sport like...

Podcast: Evolve MMA and One Championship Owner Chatri Sityodtong

I am currently on the road for the next few months to visit and train at martial arts academies around Asia and Europe. During...

Top 5 Instructors To Learn From In BJJ

In Jiu-Jitsu we learn so much about both the art and our self through training. We all have our own instructors who are all...

A Letter To All The Rousey Haters

A video was recently released from the Ellen D show with Rhonda Rousey. This video shows a completely new side of her to most...

Is Your Technique Failing You, Or is It Your Mind by...

How many times have you left the BJJ mats wondering 'when will I get better?"  If you're human and like most of us, probably...

Watch and Learn How You Can Be Conor McGregor Confident

Did you ever wish you can be as confident and charismatic as UFC featherweight champion Conor McGregor? The mystical one commands respect and attention...

Watch MMA Fighter Training in BJJ While 8-Months Pregnant

Invicta Flyweight Roma Pawelek recently posted this video of her lightly training in Brazilian Jiu-Jitsu while 8 months pregnant. Pawlek, who is a purple...

#submitthestigma Interview with Erin Herle

Erin Herle is an accomplished brown belt under Marcelo Garcia, an IBJJF world champion, and is the creator of the Jiu-Jitsu Journal. She has...