10 Weird Ways Your Life Changes After You Start Jiu-Jitsu

When you hear about the ways jiu-jitsu changes people’s lives, it makes you wonder how anyone can lead a normal life without this art....

The 11 Realities of The White Belt Whimpers

There is a lot of talk about the "Blue Belt Blues," but the plight of the white belt has often been overlooked. The road...

5 Poor Life Decisions We Make For The Love of...

For some strange illogical reason, rolling around on the ground with other grown adults in sweaty pajamas can lead to poor life decisions. Many of...

The Top 5 Lies You Are Told When You Start Training...

When you first start training in BJJ, many coaches and upper belts will give you lines and cliches to sell you on BJJ and...

Zach Morris and AC Slater Are BJJ Training Partners in Real...

Some of y'all are too young to remember, but back in the days of the O.G. President Bush, the debut of Terminator...

10 Tips For Out of Shape Guys and Gals Who Want...

The first step is often the biggest and most difficult step in any journey in life. Stepping foot onto a BJJ mat for the...

5 Traits of Old Man Jiu-Jitsu

Unfortunately, not everybody in the BJJ community discovered the gentle art during their physical prime. If you step foot in any BJJ academy around...

5 Quick Ways To Spot A Veteran Grappler.

I often post on more serious topics, but occasionally I like to make non-serious ones that cause no drama or debate. This is one of...

Can Jiu-Jitsu Help With Mental Illness? According To One Expert, The...

When you live with mental illness, your greatest opponent on the mat isn’t the person you’re rolling with. Instead, you find yourself grappling with...

10 Items For Your BJJ Bucket List

Most people I know have a bucket list of things they want to do before they die. Travel destinations, career goals, family and relationship...