3 Lies About Jiu-Jitsu

In Jiu-Jitsu we learn a lot from our coaches and teammates. I have learned so much on the mats, not just about Jiu-Jitsu, but...

Anthony Bourdain Registered to Compete at IBJJF New York Spring International...

Celebrity Chef, author, and BJJ practitioner Anthony Bourdain has registered to compete in the 2016 IBJJF New York Spring International Open on April 9th...

BJJ Black Belt Brings Jiu-Jitsu To All Of Your Favorite Cartoons

Who doesn’t love the combination of BJJ and cartoons? During my time in BJJ, I have found many practitioners who grew up reading comic...

5 Self-Defense Moves Everyone Should Know

So, jiu-jitsu is great for self-defense, and we all know this. Anyone with a few years under his or her belt is more than...

Watch Ricardo Almeida Thank Carlos Gracie Jr for 30 Years of...

Ricardo Almeida has been one of the top MMA and BJJ competitors in the world over the 20 years. Almeida, who has competed in...

The Nasty Imanari Roll Heelhook By Marvin Castelle

Marvin Castelle hitting an Imanari Roll heelhook at last night's Fight to Win Pro.

When You Have Depression, Jiu Jitsu Is Far More Than Just...

Those of us who train BJJ know just how incredible it feels to hit the mats and roll after a hard day at work,...

Why BJJ Should Be Taught in Public Schools

Do you remember when you were in school and you had to take a PE class? How awesome would it be could do Jiu-Jitsu...

What’s Your “Sales Pitch”? 5 Things To Tell Friends And...

If you’re like me, most of your friends are people you met through jiu-jitsu, and friends and family who don’t currently train get bombarded...

Sharpening The Competition Mindset (3 Tips)

In BJJ we tend to train our bodies very well. We eat great and hit the gym and academy regularly. We end up being...