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This Reverse Triangle Is The Tightest Triangle Submission You’ll Ever Feel

Video by Bernardo Faria BJJ Submission by Braulio Estima https://www.youtube.com/watch?v=2lCqmpZMhoI
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Kimura Variation from Side Control By Rafael Mendes

https://www.youtube.com/watch?v=EGE2Lh6A2MI
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You’re Just Winning Because You’re Big!

https://www.youtube.com/watch?v=8j2DanFF5rE
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One Simple Exercise To Improve Shoulder And Spine Mobility For Jiu-Jitsu

https://www.youtube.com/watch?v=vmb7FfPaRq0&feature=share
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3 BJJ Warmup Drills That Will Make Your Guard Harder to...

https://www.youtube.com/watch?v=e07ERmsPDsQ

Do YOU Use Dirty Moves? If You Don’t… You Should!

Perusing the Facebooks today, I came across a post of a parent of a well-known and well respected teen competitor complaining about the conduct...
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How To Take The Back From The De La Riva Guard

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...
Estima Lockvideo

Learning The Estima Lock With Braulio Estima, Rafael Lovato Jr and...

Estima Lock By Braulio Estima https://www.youtube.com/watch?v=9EOaJXmSPL8&feature=youtu.be
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Smooth Transition Toe Hold From Behind The Back

https://www.youtube.com/watch?v=4cTaPYhKDzQ

Ho To Do The Peruvian Necktie Submission!

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...