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The 3 Most Common Forward Shoulder Roll Mistakes

https://www.youtube.com/watch?v=MJYYgqxkl5Q
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When A Police Officer Tries To Arrest A BJJ Black Belt

https://www.youtube.com/watch?v=t5yOiuL2spk "DenverMartialArts.com in conjunction with LightningKicks.com and Centurian Modern Law Enforcement Subject Control utilizing modern hand to hand combat tactics to train police on real...

Overall EBI Submission Infographic Stats: Rear Naked Choke Made The Top...

If you have an interest in learning more about the amazing Eddie Bravo Invitational, there are some stats that you probably would like to...

Top Wrestler Aaron Pico About To Make An MMA Debut At...

Bellator is always seeking to improve the level of competition for its matches. In late 2014, the company signed a number of young wrestling...
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3 Ways To Pass The Butterfly Guard

https://www.facebook.com/evolvevacation/videos/1822499524675303/ “Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...
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Smaller Guy Using Jiu-Jitsu In The Streets, Ends Up Breaking Big...

BJJ was originally developed for smaller guys to defend themselves from bigger guys. A post shared by -Fighting in the street-🔞 (@streetfight_ko) on Mar 19,...
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Technical Flow Rolling With ONE Lightweight World Champion Shinya Aoki

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...
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Transitioning From Wrestling To Brazilian Jiu-Jitsu

Transitioning from wrestling to jiu-jitsu has its ups and downs. On the one hand, you're proficient in a grappling art, and you know how...

Drilling For Muscle Memory

If you listen to top instructors and top competitors often enough, you will notice they share some common ideas about jiu-jitsu. Renzo Gracie black belt...

5 Distinct Styles Of Brazilian Jiu-Jitsu You’ll See On The Mats

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...