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Training Slump? Take Responsibility for Your Own Learning

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Photo from: pointblankgym I have a training partner that acts as a great motivator for me. We live in different towns, so we don’t always...

Physical vs. Mental Toughness

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When most people sign up for Brazilian Jiu Jitsu for the first time, I am not sure they know what to expect. It does...

Male Vs Female: How Gender Plays A Role in BJJ

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Let’s face the facts, when it comes to being a female in Brazilian Jiu-Jitsu (BJJ) it can certainly have its hardships.  Not being able...

Technique Thursday: Sambo Snap Down

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Like all grappling arts, Sambo brings its own unique twist to the way it does things. In the USSR, sport Sambo allows for throws...
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