Do The “Dogbar” That Helped Meraz Avdoyan Win The 2019 ADCC...

Meraz Avdoyan submitted everyone (really, everyone) on his way to victory at the ADCC European Trials, and the rolling dogbar that finished...

Try These Strength & Conditioning Exercises At The Gym For A...

For some of us, jiu-jitsu is our workout. For those who want to take their fitness to the next level for BJJ,...

This Guard-Pass-To-Back-Take Transition Will Make Even Beginners Look Like Ninjas

The best kinds of techniques are the ones that are easy, effective, and cool-looking. It's rare to get the trifecta, but this...

Make Your Opponents Regret Ever Wearing A Gi With This Collar...

If you train in the gi, you probably have at least some experience (whether on the giving or receiving end) of how...

Kent Peters’ Popular Instagram Account (And Countless BJJ Technique Videos) Were...

Black belt, Jiu-Jitsu Times partner instructor, and popular "internet instructor" Kent Peters woke up today to find his Instagram account deleted without warning, causing...

This Mounted Guillotine Transition Will Make You Look And Feel Like...

In jiu-jitsu, it's always good to have a plan A, a plan B, and really, a plan for every letter of the alphabet. In this...

The “Home Slice” Pass Is Just As Cool As Its Name

Most of us have heard of the knee slice, but how about the "home slice"? No, it's not just a nickname for your buddy...

Here’s How To Shut Down Your Opponent’s Defense To This Creative...

Jiu-jitsu is often nicknamed "the game of human chess," and for good reason: Every move can be shut down if your opponent catches it...

Destroy A Stubborn Opponent’s Low Base With This Cool De La...

The combat base can be super frustrating to defeat, especially with an opponent who knows what they're doing. Rather than trying to muscle them...

Never Struggle To Pass The De La Riva Guard Again

The De La Riva guard can be a tricky one to pass if you haven't learned the specific techniques required to move past your...