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How “Rocking A Baby” Can Help Your Reverse Arm Triangles Tighten...

You've heard of the arm triangle, but now, it's time to level up to the reverse arm triangle. This submission follows many...

Watch How Getting Both Underhooks Can Make Escaping Side Control So...

We all know how crucial double underhooks are when working for takedowns (or plenty of other BJJ techniques), and the same applies...

Stop Your Opponents From Hitchhiking Their Way Out Of Your Armbars

The hitchhiker escape is often a tough one to stop if you want to finish your armbar. Worse, once your opponent is...

Do The “Dogbar” That Helped Meraz Avdoyan Win The 2019 ADCC...

Meraz Avdoyan submitted everyone (really, everyone) on his way to victory at the ADCC European Trials, and the rolling dogbar that finished...

Try These Strength & Conditioning Exercises At The Gym For A...

For some of us, jiu-jitsu is our workout. For those who want to take their fitness to the next level for BJJ,...

This Guard-Pass-To-Back-Take Transition Will Make Even Beginners Look Like Ninjas

The best kinds of techniques are the ones that are easy, effective, and cool-looking. It's rare to get the trifecta, but this...

Make Your Opponents Regret Ever Wearing A Gi With This Collar...

If you train in the gi, you probably have at least some experience (whether on the giving or receiving end) of how...

Kent Peters’ Popular Instagram Account (And Countless BJJ Technique Videos) Were...

Black belt, Jiu-Jitsu Times partner instructor, and popular "internet instructor" Kent Peters woke up today to find his Instagram account deleted without warning, causing...

This Mounted Guillotine Transition Will Make You Look And Feel Like...

In jiu-jitsu, it's always good to have a plan A, a plan B, and really, a plan for every letter of the alphabet. In this...

The “Home Slice” Pass Is Just As Cool As Its Name

Most of us have heard of the knee slice, but how about the "home slice"? No, it's not just a nickname for your buddy...