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Stop Your Opponents From Hitchhiking Their Way Out Of Your Armbars

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The hitchhiker escape is often a tough one to stop if you want to finish your armbar. Worse, once your opponent is...

BJJ Beginners: Practice These Solo Drills At Home To Help Yourself...

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When you first start out in jiu-jitsu, the movements used on the mats can seem completely foreign to you if you've never...

The “Home Slice” Pass Is Just As Cool As Its Name

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Most of us have heard of the knee slice, but how about the "home slice"? No, it's not just a nickname for your buddy...

This Guard-Pass-To-Back-Take Transition Will Make Even Beginners Look Like Ninjas

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The best kinds of techniques are the ones that are easy, effective, and cool-looking. It's rare to get the trifecta, but this...

Here’s How To Shut Down Your Opponent’s Defense To This Creative...

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Jiu-jitsu is often nicknamed "the game of human chess," and for good reason: Every move can be shut down if your opponent catches it...

Do The “Dogbar” That Helped Meraz Avdoyan Win The 2019 ADCC...

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Meraz Avdoyan submitted everyone (really, everyone) on his way to victory at the ADCC European Trials, and the rolling dogbar that finished...

Destroy A Stubborn Opponent’s Low Base With This Cool De La...

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The combat base can be super frustrating to defeat, especially with an opponent who knows what they're doing. Rather than trying to muscle them...

This Mounted Guillotine Transition Will Make You Look And Feel Like...

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In jiu-jitsu, it's always good to have a plan A, a plan B, and really, a plan for every letter of the alphabet. In this...

Make Your Opponents Regret Ever Wearing A Gi With This Collar...

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If you train in the gi, you probably have at least some experience (whether on the giving or receiving end) of how...

Watch How Getting Both Underhooks Can Make Escaping Side Control So...

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We all know how crucial double underhooks are when working for takedowns (or plenty of other BJJ techniques), and the same applies...
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