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6 Ways To Recover From Hard Training

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Do you do any exercises for your BJJ? While many great figures have said that in order to get better at BJJ, you should do...

Jonah Hill Suits Up and Joins All The Cool Kids Doing...

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Academy Award nominee Jonah Hill has something new to add to his mantle: a white belt with a stripe. The star of...

5 Quick Ways To Spot A Veteran Grappler.

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I often post on more serious topics, but occasionally I like to make non-serious ones that cause no drama or debate. This is one of...

8 Jiu-Jitsu Problems That Might Be Signs Of Depression

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Depression is one of the most common mental illnesses in the world, and although many people incorrectly associate it with feeling sad all the...

D1 Wrestler Gets Rough In Beginner Class And Asks For Tougher...

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A classic Gracie Challenge was recently issued at a Gracie Certified Training Center in Atlanta. A division 1 wrestler is claimed to have gotten...

Loyalty In Jiu-Jitsu

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Loyalty is a funny thing. Because of a recent video in which Rickson Gracie talks about student loyalty, there has been a lot of talk,...

Ask DeBlass: The Ten Commandments of Jiu Jitsu Hygiene

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There's a story that former New York Mayor Rudy Giuliani was once asked how was it that he was so successful reducing the crime...

Give A White Belt Your Back

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We have all seen those new white belts who walk through the door and are confident and ready to change their lives . ....

The 3 Best Things To Drink During Jiu-Jitsu (or anytime)

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In athletics we see a lot of ads for sports drinks like Gatoraid and Poweraid. However as many people have learned, the high salt...

3 Reasons BJJ Still Isn’t Main Stream In The U.S

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I think the vast majority of jiu-jitsuka can agree that competitions are pretty dope. It is great to go out there and chase our...
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