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BJJ: Women Who Paved the Way Top 8

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Every sport has its history; its legends and backstory. I personally enjoy 30 for 30 and E60, the documentaries and interviews. Brazilian jiu-jitsu is...

Learn How to Invert Without Breaking Your Neck

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There's a reason black belt Joe Rogan waxes poetic about yoga to basically every guest on his JRE podcast and that's because it works,...

“The 5th Stripe” Offers A Fun & Funky New Take On...

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If you've ever felt like you literally can't get enough jiu-jitsu in your life or that you just don't have enough friends...

5 Mistakes When Passing The Guard

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I want to talk about something that people who are new to jiu-jitsu may find beneficial: some of the common mistakes people make when...

When You Have Depression, Jiu Jitsu Is Far More Than Just...

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Those of us who train BJJ know just how incredible it feels to hit the mats and roll after a hard day at work,...

Why Jiu-Jitsu Players Are Digging Pokemon Go

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So unless you reside under a rock, you have definitely heard of Pokemon Go. This new app/game has completely taken over in the last...

Your Pre-workout Shouldn’t be a Supplement

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Everyone has their magic elixir of what they consume before training, but it is largely based on how the individual reacts to that certain...

Kent Peters Becomes “Zombieproof” Black Belt

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ZombieProof Jiu-Jitsu founder Kent Peters, best known online as the poster of technique videos and CEO of Supernatural Survival Gear, has joined the upper...

3 Reasons BJJ Still Isn’t Main Stream In The U.S

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I think the vast majority of jiu-jitsuka can agree that competitions are pretty dope. It is great to go out there and chase our...

Does your coach want to teach you his or her game,...

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I’ve been doing Brazilian Jiu Jitsu for quite a while now, and I’ve found that there are two kinds of coaches out there: The...
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