Tom DeBlass recently shared a short video of an all-over body exercise that he's added to his post-BJJ training routine.  He has shared with...

This is the second installment in a series of articles that will attempt to document my experience utilizing the Yoga for BJJ program designed...
King Gordon Ryan

By William Murphy, Ph.D. and Guest Author Josh LeDuc On Sunday September 18th the Grappling Pro Championship event featured eight of the top 170lb grapplers...

Guess who's competing in the $10,000 Sapateiro Invitational Open Weight Tournament. The biggest Gordon hater in the world Garry "The Lion Killer" Tonon And also competing...

From my hammock by the beach, I read one of my all-time favorite books, "The Fighter's Mind" by Sam Sheridan. This is a must read...

If you haven't seen this kid before, check out his other videos here and here.  Needless to say, he's going places in the martial arts...

A previously unreleased film of Ip Man shot days before his death surfaced on the Internet in the last week. This rare footage illustrates...

Robert Morrison is a 42-year-old martial arts instructor suspected of raping a 15-year old student from his dojo. He is a long-time self-defense instructor...

I often post on more serious topics, but occasionally I like to make non-serious ones that cause no drama or debate. This is one of...
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