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The Purpose And Meaning Of Belts In Martial Arts

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If you had even been to a martial arts training centre, you might have noticed participants dressed in a loose fitting, and white colored...

Open Letter to BJJ Black Belts and Academy Owners from James...

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Third degree Lotus Club black belt under Giva Santana, James "300" Foster has a message for his peers.  Check out this Open Letter to...

BJJ Street Fight Breakdown: The Cheeseburger Incident, Under Hooks and Americana...

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The page views, shares and comments for the first two editions of BJJ Street Fight Breakdown were way bigger than I could have imagined....

3 Reasons To Train At A Smaller Academy.

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Where do you train? I hear many people saying they could train with a team like Atos in San Diego or other similar academies....

Killer Post-BJJ Conditioning Exercise with Tom DeBlass

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Tom DeBlass recently shared a short video of an all-over body exercise that he's added to his post-BJJ training routine.  He has shared with...

The Best Form of Self Defense is to Walk Away

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Last week, a video surfaced of an Alliance Minnesota Purple Belt who was sucker punched after a pick-up basketball game at a YMCA. The...

5 Opponents for Garry Tonon for Metamoris 6

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With two impressive, highlight reel submission victories at Metamoris 4 and 5, Garry Tonon has established himself as one of the most exciting Jiu...

Caio Terra: It’s Not How Good Your Jiu-Jitsu is but How...

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My instructor brought everyone to that tournament because he was very confident that I was going to lose. And he wanted everyone to see...

10 Most BRUTAL Martial Arts Trainings

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Here's a list of the 10 Most BRUTAL Martial Arts Trainings: 1. Sitting nude in the snow or standing under an icy waterfall 2. Repeatedly kicking...

The Old School Gracie Challenge Videos Are Still a Must See!

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The Gracie Challenge dates back to the 1920s when Carlos and Helio Gracie challenged other martial artists from Judo, Karate, and Boxing to matches...
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