D1 Wrestler Gets Rough In Beginner Class And Asks For Tougher...

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A classic Gracie Challenge was recently issued at a Gracie Certified Training Center in Atlanta. A division 1 wrestler is claimed to have gotten...

The Yoga Intervention Part 2: On the Rocks

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This is the second installment in a series of articles that will attempt to document my experience utilizing the Yoga for BJJ program designed...

The MMA Fighter On A Mission To Expose “Fake Martial Artists”...

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MMA Fighter Xu Xiao Dong is on a quest to expose "fake martial arts" in China. China is notorious for fake...well...everything: fake Apple products, fake...

Video: Steven Seagal Doing Martial Art Seminar In Russia

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Aikido master Steven Seagal doing seminar in Russia. Despite of all the judgement against him, Steven Seagal is a 7th-dan black belt in Aikido and also  he...

A Letter To All The Rousey Haters

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A video was recently released from the Ellen D show with Rhonda Rousey. This video shows a completely new side of her to most...

Ask DeBlass: Keeping your weight off this new year on...

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Today is not New Years Day. Today is not Monday. Today is not your birthday.  Today is the day you take control.  You've made...

5 Pet Peeves In BJJ

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The longer I train the more I laugh at all the things I use to do. I’m not referring to moves, but rather the...

Top 10 Self Defense Martial Arts Styles

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The reason behind the creation of both mixed martial arts and the Ultimate Fighting Championships was to see which fighting style was better than...

Watch Firas Zahabi Discuss Developing Mental Toughness

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Firas Zahabi is definitely a modern-day Renaissance man. In addition to being the founder and owner of the famed Tristar Gym in Montreal and...

But Can You Even Open a Bottle Like Max Holloway?

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Sure, you can leg pummel like a Ryan and worm guard into chokes like Cornelius, but can you stand up and pop...
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