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7 African Martial Arts You Probably Didn’t Know Existed

Lutte Traditionnelle This is a wrestling style from West Africa, which is frequently used in Senegal, Nigeria, Burkina Faso, Niger, Gambia and Togo. Dambe This style of...

5 Reasons Why Consistency Is So Important In Martial Arts

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun...
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Firas Zahabi Wants Your Questions For His Next ‘Ask Me Anything’...

Coach Firas Zahabi - most famous for training MMA legend Georges St-Pierre - wants your questions for his next "Ask Me Anything" video. For this...

The Importance of Learning the Fundamentals and Basics

I’ve seen a lot of debate between “old school, self defense-oriented" jiu-jitsu and the “new school” competition-oriented styles.  I’ve weighed in on this topic...

Chuck Liddell Got Promoted To 8th Degree Hawaiian Kempo Black Belt

It's always a big deal when a fighter achieves a new rank in his or her chosen discipline, so it's with great pride that...

Killer Post-BJJ Conditioning Exercise with Tom DeBlass

Tom DeBlass recently shared a short video of an all-over body exercise that he's added to his post-BJJ training routine.  He has shared with...

The Yoga Intervention Part 2: On the Rocks

This is the second installment in a series of articles that will attempt to document my experience utilizing the Yoga for BJJ program designed...
King Gordon Ryan

The Grappling Pro Championship paid $10,000 and showcased many Grappling styles

By William Murphy, Ph.D. and Guest Author Josh LeDuc On Sunday September 18th the Grappling Pro Championship event featured eight of the top 170lb grapplers...

Garry Tonon Challenges Gordan Ryan to compete for $10,000 prize

Guess who's competing in the $10,000 Sapateiro Invitational Open Weight Tournament. The biggest Gordon hater in the world Garry "The Lion Killer" Tonon And also competing...