X

Technique Thursday: Rousey VS Davis Preview

0
With Ronda Rousey preparing to fight Alexis Davis this weekend, it’s only natural that we take a look at the two and their grappling...

Technique Thursday: Judo Throw Like Ronda

0
Who hasn’t ever wanted to throw like UFC Women's Bantamweight champion Ronda Rousey? It’s perfection. Whether or not you are a fan of Ronda...

The Dolce Diet: Does it Actually Work?

0
Mike Dolce is the UFC Fit coach, and a nutritionist to some very high level combat sport athletes.However, it wasn’t long ago that at...

Technique Thursday: The Heart Grip

0
I normally reserve Thursday for a technique of the week, but today is a rare exception. Recently, Jens Pulver, former UFC Lightweight Champion, took...

Gaining a Warrior’s Mindset

0
You’ll hear the idea of having a warrior mindset tossed around here and there in martial arts. But what is it? How does a...

Are You Setting Goals?

1
Allow me to be blunt for a moment when I say, don’t you dare sit back and tell me that this isn’t important, or...

Technique Thursday: Blast Double

0
An essential takedown for MMA, this one cannot be overlooked. This is also a takedown seen in heavier weight classes in both wrestling and...

An Open Letter to Competition

0
Dear Competition, I hate you. But I love you too. It’s very confusing, the way our relationship works. See, when I lie in bed trying to...

Technique Thursday: If You Don’t Know the Arm Drag, You’re Screwed

0
The arm drag is a simple, yet highly effective technique that gets overlooked entirely too often. Its applications are almost endless. The arm drag...

Technique Thursday: Low Single

0
Note: I approach this technique from a heavyweight perspective, but it is applicable to all weight classes and body-types. As a wrestling heavyweight, and a...
Skip to toolbar