2nd Degree Black Belt Idriz Redzovic Stops Car Break-In And Handles...

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Imagine being wiped from training, finishing up a holiday season open mat, and walking out to go to your car, only to discover that...

Watch Ryron Gracie Trap & Roll 14 Cops In A Row

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The very first lesson taught at many jiu-jitsu schools, including the Gracie University, is the trap-and-roll escape. It also happens to be Ryron Gracie’s...

5 Elevator Self-Defense Survival Tips By Eve Gracie

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Predators can be present anywhere. Based off real life scenarios presented to her, Eve Gracie took it upon herself to present 5 principles that...

Gracie Brothers To Host Charity Seminar To Teach Participants How To...

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We often hear jiu-jitsu practitioners state that gi training won't help you in a street fight, whereas others like Rener and Ryron Gracie will...

How To Defend Yourself Against An Opponent With A Knife On...

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While jiu-jitsu has been proven to be effective in self-defense situations, one common complaint that naysayers have is, "Well, what if your...

How To Bring Someone To The Ground With A Rear Naked...

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Yesterday, a viral video showed a scary (and graphic) fight that took place at Disneyland. Security was nowhere to be found for...

BJJ Black Belt & Grocery Store Manager Takes Down & Restrains...

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Many people who train martial arts quickly learn that the last thing they want is to get into a situation in which...

Detective Lieutenant & BJJ Brown Belt Describes The Day His Jiu-Jitsu...

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The following is a reader submission from Maurice Scardigno: a Detective Lieutenant who works for a large northern New Jersey police department....

Colorado Police Officer With One Year Of BJJ Experience Uses Jiu-Jitsu...

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Jiu-jitsu is being promoted more and more as a valuable tool for law enforcement officers these days, and for good reason: the...

How To Escape When An Attacker Pins Your Wrists Against The...

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Domestic violence is a serious fear and reality for many people across the world, and a tactic that many abusers use when...