BJJ Solo Drills For Grapplers Who Love Jiu-Jitsu But Hate People

As great as jiu-jitsu is for making friends, let's be honest: sometimes, staying home in your Cheeto-stained sweatshirt away from the judgmental...

Make Half-Guard Your “Thing” By Learning These Two Important Sweeps

Half-guard can be a surprisingly polarizing position in BJJ. While some practitioners love it, others feel trapped and vulnerable and want to...

How To Triangle Choke The Holy Heck Out Of Your Opponent...

The mounted triangle is one of the more underrated submissions you can score from mount. A lot of people feel like this...

Stuck On The Bottom? Here Are The 10 Easiest BJJ Sweeps...

If you're small, weak, or just struggle with certain aspects of BJJ, learning and executing sweeps can be a serious challenge when...

“Thanks, Satan” — How To Counter Back Control With A Heel...

Why merely escape back control when you can instead cripple someone for trying to choke you out? Obviously, we...

Tired Of Getting Squashed? Learn These Beginner-Friendly Guard Retention Concepts

Don't you want to be That Person at the gym whose guard is disgustingly difficult to pass? When you may have a...

Be Your Own Favorite Training Partner With These BJJ Solo Drills

Whether you can't make it to class, you want to get some extra training in, or you just don't want to partner...

How To Finish The Wrist Control Armbar Like Gordon Ryan

There's still about six months until Christmas, but little jiujiteiras and jiujiteiros are putting on their coziest spats, leaving a plate of...

Started From The Bottom Now We’re Here: Taking The Back From...

Deep half guard is proof that playing bottom game in jiu-jitsu can have big payoffs. This position gives you access to a...

Gordon Ryan & Nick Rodriguez Show You How To Tighten Your...

The armbar from closed guard is a fundamental technique that works great until it doesn't. Many BJJ practitioners --- new and advanced...