Plan B Side Control Escape

The first side control escape that you likely learned is to replace the guard with the knee inside. This is highly effective and should...

Important Tips On the Double Leg Drag Pass

The double leg drag pass is the pass you're most likely to do if your opponent is on his back and you're standing. Knowing...

Eddie Cummings’ Mount To Ashi Garami On Garry Tonon At EBI...

Who can forget Eddie Cummings' match against Garry Tonon at EBI 3? It was two of the greatest grapplers --- both of whom train...

How To Do Renzo Gracie’s Figure Four Arm Bar

Back in the days on no holds barred competitions with no weight classes I saw Renzo Gracie defeat former UFC Heavyweight Champion and kickboxer...

A Breakdown Of Garry Tonon’s Guard Passing Imanari Roll To Inside...

Garry "The Lion Killer" Tonon is known for his slick moves, one of which --- an Imanari roll he used to pass guard ---...

Alexey Oleynik’s Ezekiel Choke

UFC heavyweight Alexey Oleynik (also spelled "Oleksiy Oliynyk") has won all but ten of his 52 wins via submission. His latest, of course, came...

The Best Choke From Knee On Belly

This is my absolute favorite technique in jiu-jitsu! I've loved this technique since I was a new white belt. You can call it simple...
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An Incredibly Easy Way To Make Your North-South Choke More Effective

The north-south choke is not an easy choke to hit. The only thing your opponent has to do to defend it is turn her...

Breakdown: Eddie Cummings’ Back Take On Garry Tonon

Taking Garry Tonon's back is not easy. Yet Eddie Cummings pulled it off back at EBI 3. Move starts at 1:37 in the video. https://www.facebook.com/Dankjitsmemes/videos/433946430295311/ How...

Easy Pass After Ashi Garami Escape Attempt

The ashi garami is an effective way to attack the legs. Case in point, Garry Tonon's attack fro the whizzer: https://youtu.be/7LHGd_aRl6M But happens when your opponent...