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How To Defend The Kimura From The Top Position

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Have you ever gotten the top position during a roll, thinking that you have the upper hand, and all of a sudden,...

Rethinking Reverse De La Riva Guard as One of No-Gi’s Best...

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Alec Baulding loves reverse de la riva and doesn't care who knows it. Ever since his competitive tear in 2019, the black...

Lock in Your Leg Locks Like Lachlan Giles

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ADCC standout Lachlan Giles is continuing his world tour of lower body destruction, this time preaching the gospel of leg locks in...

If You Struggle With Your Single-Leg Takedowns, Try These Details

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Takedowns are some of the first steps to becoming better at wrestling if you're a recovering guard puller. Like any technique, though,...

Go From Being Trapped In Closed Guard To Choking Someone From...

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No one likes being stuck in closed guard, and generally, anyone who finds themselves there will want to get out and into...

Start The New Year Right By Learning John Danaher’s Rear Naked...

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If your New Year's resolution was to choke more folks in BJJ, we're here to get you off to a good start....

Adapting the Single Leg Takedown For BJJ With Andre Galvao

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Andre Galvao doesn't want to see your knees on the floor. He also doesn't want his numerous Atos competitors getting guillotined or...

Learn To Knee Slice Like ADCC Champion JT Torres

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Look, if two-time ADCC champion JT Torres tells you how to do a knee-slice pass, that's probably a good way to do...
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