Side Control Escape To Triangle

As we've mentioned, side control can be one of the hardest positions to escape from, especially for new white belts. In this video, Kent Peters...

Back Escape To D’arce Choke

Sometimes getting someone off your back isn't good enough. Sometimes, you need to make that person pay. If you're looking to send someone a quick...
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The Bermuda Triangle Guard Pass

We've all heard of the Bermuda Triangle, but how many you have heard of the Bermuda Triangle guard pass. If you haven't, then join the...

Three Ways To Escape Knee On Belly

Yesterday, we talked about some ways to escape one of the toughest positions to escape from, the side mount. Another tough position to escape from...

Having Trouble Escaping Side Control?

Side control is one of the hardest positions to escape from, especially for a new white belt. The sad news is, side control is never...

Carlos Machado Guard Pass Counter

Woe to the poor fool who tries to pass your guard after you learn this killer guard pass counter from Master Carlos Machado. Master Carlos...

Foolproof 411 Entry To Heel Hook

The term ¨foolproof¨isn´t used often in any combat sport, including Brazilian jiu-jitsu. However, in this video, Kent Peters from ZombieProofBJJ claims he a 411 entry...

Learning Leg Locks: A Method

A training method that I learned from my instructor was to get obsessed with a position for a month. All of the drilling and...

Standing Baseball Bat Choke KO

The standing baseball bat choke is an excellent way to start putting your opponent to sleep before the match even hits the ground. Case in...

Marcelo Cohen Breaks Down His Winning Arm Bar From Sapateiro 11

I know what you're thinking: what more could anyone possibly learn about doing an arm bar from guard. We've been doing them since white...