Craig Jones’ 15-Second Heel Hook At EBI: Breakdown

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Got 15 seconds? Then you have enough time to pull off this heel hook from Craig Jones. And if you have two and a...

Dave Camarillo Has An Insane Omoplata To Triangle Punch Defense

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Dave Camarillo has an insane way to defend a punch. It starts with a block that you might learn in most karate schools, but...

Have You Heard Of The Umbrella Guard? Let Hudson Taylor Show...

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Open guard, closed guard, butterfly guard, donkey guard... can you keep track of all the guards out there? If you're hungry for more, check...

How to Armbar a Turtled Opponent

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Justin Bruckmann gives an instructional to Jits Magazine. Watch below and give it a try. https://www.facebook.com/JitsMagazine/videos/1110418162326166/  

Behold the Beauty of Rafa Mendes Not Even Trying That Hard

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There are hurricanes that get fewer rotations (and do less damage) than Rafa Mendes. The Art of Jiu-Jitsu founder and six time...

If Your Teammates Call You “Gumby,” This Crazy Technique Might Just...

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Being obscenely flexible is definitely a plus in jiu-jitsu not only for its defensive purposes, but also for the world of other submission opportunities...

Imagine Your Opponent’s Surprise When You Armbar Them From Bottom Side...

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When you're stuck in bottom side control, the general rule is that getting out of there needs to be your number-one priority. But if...

You Can Hit This Kneebar From A Modified X-Guard

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The x-guard is a versatile position that you can use to transition to multiple sweeps and submissions, and the kneebar is one of them. This...

Joe Rogan Teaches the Jiu Jitsu Imanari Submission

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https://www.youtube.com/watch?v=fdOmI5ivpDs&app=desktop

Three Sweeps To Beef Up Your Butterfly Guard

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Butterfly guard is a beautiful technique to have in your arsenal if an opponent ends up above you on their knees, but many students...