Lachlan Giles Breaks Down His Guard Pass Against Craig Jones

Craig Jones doesn't exactly have an easy guard to pass, but if there's anyone who can do it, it's no surprise that...

Become The Next Leandro Lo (Kind Of) By Learning These Details...

The difference between an "okay" technique and a master-level technique is often a matter of knowing the right details. Even simple passes...

How To Do Dan Dykeman’s Epic Scissor-Takedown-To-Heelhook From Fight 2 Win...

Brown belt Dan Dykeman made a lot of jaws drop a few weeks again at Fight 2 Win 110. His scissor takedown...

Watch How Getting Both Underhooks Can Make Escaping Side Control So...

We all know how crucial double underhooks are when working for takedowns (or plenty of other BJJ techniques), and the same applies...

Why Your Hip Bump Sweep Isn’t Working (And How You Can...

Successfully executing a hip-bump sweep is one of the greatest feelings you can experience. Unfortunately, trying and failing to do one has...

How To Hit A Triangle Choke From Basically Anywhere

Triangles are a versatile (and fundamental) submission, and the more you progress in jiu-jitsu, the more opportunities you'll find to put them...

Troubleshoot Your Back Leg to Get Those Takedown Points

If you're not a grappler who started in Greco, freestyle, Sambo, or catch wrestling, chances are one of your weaknesses is takedowns....

Stop Your Opponents From Hitchhiking Their Way Out Of Your Armbars

The hitchhiker escape is often a tough one to stop if you want to finish your armbar. Worse, once your opponent is...

Destroy Your Opponent’s Half-Guard With This High-Percentage Pass

Anyone who's been doing jiu-jitsu for more than a couple of weeks cal tell you that half-guard has a very deceptive name....

Do The “Dogbar” That Helped Meraz Avdoyan Win The 2019 ADCC...

Meraz Avdoyan submitted everyone (really, everyone) on his way to victory at the ADCC European Trials, and the rolling dogbar that finished...