Most Commonly Used Guards In Jiu-Jitsu

The great thing about Jiu-Jitsu is that there are so many options. Every single practitioner will prefer different positions and have different views on...

3 Rule Changes Jiu-Jitsu Needs

So earlier this week I wrote an article on some changes the IBJJF and other large organizations could make in regard to paying their...
IBJJF Manila

3 Changes The IBJJF Should Consider

So recently there has been much talk about the state of Jiu-Jitsu competition in relation to the benefits competitors gain. I am specifically talking...

Why The Average JiuJitsuka Should Compete

So, one of the most debated questions in Jiu Jitsu, is how often one should compete in Jiu Jitsu? There are people at both...

5 Items For Your Competition Bag

  So, you are on your way to the big competition ayy? You dieted and trained super hard. You did everything right in preparation, and...

ROUSIMAR PALHARES VS GARRY TONON !!!

One of the most exciting Jiu-Jitsu matches ever is set to go down April 2nd at the Polaris Pro Invitational. Garry the Lion Killer...

Fear is the Mind Killer: Competition Mindset with James “300”...

Coach James "300" Foster is one of the most widely respected black belts in the BJJ community.  He is a third degree black belt...

When You Find Out You Can’t Do A Knee Bar At...

You Can't do knee bah on a grappling tournament? https://www.youtube.com/watch?v=-k_47Fjao8Y

Watch ‘Choke’: The Rickson Gracie Documentary That Influenced a Whole Generation

Choke is a must see documentary for every BJJ and MMA fan out there. The 90 minute documentary follows Brazilian Jiu Jitsu and Mixed...

Finding a Reason to Roll With James “300” Foster

James "300" Foster became a Masters World Champion last weekend.  After seeing an image of one of his most emotional moments with a caption...