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Lights, Camera, Armbars: How One Event Is Giving Jiu-Jitsu The Star...

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As much as many of us would one day like to take the stage with some of the world's top jiu-jitsu competitors for an...

What Does Paulo Miyaos Take-Down Mean For The Future ?

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Recently a video of Paulo Miyao has gone viral sparking a variety of hilarious memes. In his match with Felipe Brito he managed to...

5 Coaching Tips

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Every few months now we see some video of a terrible coach yelling and screaming negative comments during a grappling tournament. These comments have...

The Competition Playlists

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If you have ever set foot inside a jiu-jitsu competition, surely you have seen that almost every competitor is listening to music. Music serves so...

5 Things We Can Learn From Watching The Miyao Brothers

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So, if you want to know what it takes to be high level in BJJ, sometimes it is best to examine closely what the...

5 Reasons To Compete In Your Local Competition Circuit

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When people think about competing they often think of the larger tournaments and promotions. They think worlds, pans, international opens, IBJJF, FIVE, UAE and...

3 Stratigic Mistakes in Competition

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If you are a serious Jiu Jitsuka then surely you have watched your fair share of competition matches. I have spent hours each week...

The Sapateiro Invitational 2 was Submission Packed and Ended with a...

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by William Murphy, Ph.D.,IBJJF Black Belt 3rd Degree, USJA San Dan Judo Saturday, June 11th was a great night for the grappling community, as the...

3 Things I Re-Learned At The 2016 Worlds

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Last weekend, I had the great experience of competing at the world championships for the first time. Being a purple belt and competing at...

Why Californian Athletes Do It Better (worlds/pans/California based tournaments)

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Have you noticed that athletes from California tend to do pretty well at The World Championships? I am sure you have, I mean it’s...
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