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How To Break Grips

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Have you ever rolled against a training partner with powerful grips? It can feel like your kimono has been caught in the gears of a...

Fear is the Mind Killer: Competition Mindset with James “300”...

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Coach James "300" Foster is one of the most widely respected black belts in the BJJ community.  He is a third degree black belt...

Why Competitions Are So Hard To Win

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So, I recently competed at a decent-sized tournament. After doing some sulking around and watching the rest of my division, I stumbled out into...

The Pineapple Invitational Invites You To Compete Under IBJJF Rules For...

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Do you get the competition jitters? Are you so accustomed to going for heel hooks that you worry about wasting a ton...

100 KG White Belt Jumps Guard, Fails And Succeeds At The...

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A 100 kilogram white belt jumped guard at a competition, and we're not quite sure if we can say he was successful or not. Usually,...

Gordon Ryan Vs. Felipe Pena Match Removed From Upcoming 3rd Coast...

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A much-hyped rematch between Gordon Ryan and Felipe Pena that was set to take place at the third major 3rd Coast Grappling...

Gordon Ryan Replaces Jake Shields, Will Compete On Craig Jones’ Team...

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In a huge surprise for jiu-jitsu fans, Gordon Ryan will be returning to competition this Friday for the first time since February.

What Does Paulo Miyaos Take-Down Mean For The Future ?

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Recently a video of Paulo Miyao has gone viral sparking a variety of hilarious memes. In his match with Felipe Brito he managed to...

The Lat Choke From Guard Perfectly Executed In BJJ Tournament

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The lat choke is an uncommon submission in jiu-jitsu, so it's noteworthy when it does show up in competition. In this tournament footage between athletes...

The 4th Secretly Filmed Shugyo Invitational Episode Features An End No...

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A few weeks ago, news of the Shugyo Invitational made waves around the jiu-jitsu community. The newly hatched promotion, which features some...
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