Touring can take its toll on performers. Many of them cope by having a workout routine on the road. In this video, Demi Lovato talks jiu-jitsu passion with clips of her training with her instructor. It’s part of a series by Honda City Tour: Future Now where she shares insights about her life, along with fellow artist Nick Jonas. She might be a newcomer to the sport but it is already close to her heart. It’s now one of her favorite ways to stay fit despite her busy schedule. Lovato stresses that physical and mental sharpness are key to performing at her best.