Do A Triangle The Right Way & Eliminate All Your Opponents’ Hopes Of Escape

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The triangle choke is a fundamental jiu-jitsu technique that most of us learn within our first few weeks of starting BJJ. Still, the more you explore this submission, the more you’ll learn details that help facilitate a quicker tap and the closure of escape routes.

In this video, Jonathan Thomas takes a closer look at the triangle and demonstrates how to make it a more effective submission for your game (including stopping your opponent’s escape attempts). Take a look and see if his tips can help you improve on this popular choke!

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