Get An Overview Of The Sit-Up Guard In Just Two Minutes

639

Like any position, the sit-up guard can be confusing and even a bit intimidating if you lack experience with it. But with a quick intro, you could be well on your way to mastering this useful position.

Jonathan Thomas took this video at one of his recent seminars to give us all a brief overview of how to make this position work. Check it out and start practicing it in your everyday rolling!

Click on a tab to select how you'd like to leave your comment

LEAVE A REPLY

Please enter your comment!
Please enter your name here