How You Can Use Gi Training To Improve Your No Gi Game

610

There is a great divide in Brazilian jiu-jitsu: those who train both gi and no gi and those who strictly train no gi. It’s an argument that gets heated sometimes, but there are definitely some benefits to training in both. Check out this video for a few valid reasons to include both styles in your game.

Click on a tab to select how you'd like to leave your comment

LEAVE A REPLY

Please enter your comment!
Please enter your name here