Jeff Glover Has A Funny (And Super Helpful) Way To Learn How To Do The D’Arce Choke

For many people (including me), one of the hardest things in jiu-jitsu is figuring out the difference between left and right. We’ve all watched our coach teach a technique and then felt like we were trying to do rocket science when we tried to work out which arm or leg goes where in relation to our opponent’s body.

For those of us who are, um, athletically challenged, Jeff Glover has come up with a creative and funny solution to learn the d’arce choke. And if you’ve ever been to the bar with someone who’s had a bit too much to drink, this scenario may be strangely familiar to you. Grab a couple of water bottles and try it out!

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