Lachlan Giles Demonstrates The 3 Chokes He Thinks Every BJJ Practitioner Should Know

Lachlan Giles has long been a trainer of killers on the mats, but since ADCC this year, he’s given you even more reasons to believe that if he gives you some BJJ advice, you should definitely take it. Whether you’re a high-level athlete or just a beginner, Giles is full of tips that can help you improve your game against whatever opponent you may face.

In this clip, Giles teams up with Bernardo Faria to demonstrate three jiu-jitsu chokes that he thinks should be in everyone’s arsenal, whether you’re new to the sport or a grizzled veteran. Check them out and ask yourself if you’re using these in your everyday training!

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