Categories: Technique

Learn The Fundamental Details Of The Butterfly Sweep With ADCC Hero Lachlan Giles

If you were one of the many people who made Lachlan Giles the face of your new religion after his “giant slayer” performance at ADCC this year, you may be wondering how to make your own jiu-jitsu look a bit more like his.

If you’re still saving up to get Giles’ BJJ Fanatics DVDs (or have already bought them all and are looking for some new material), check out his quick and free lesson on the fundamentals of the butterfly sweep. In this clip, Giles goes over some important details to make this basic sweep one of your most effective ones. Check it out!

Averi Clements

Averi is the managing editor for the Jiu-Jitsu Times. She's a brown belt under Nick Hughes of Trinity MMA and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.

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Averi Clements

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