Categories: Technique

Learn The Fundamental Details Of The Butterfly Sweep With ADCC Hero Lachlan Giles

If you were one of the many people who made Lachlan Giles the face of your new religion after his “giant slayer” performance at ADCC this year, you may be wondering how to make your own jiu-jitsu look a bit more like his.

If you’re still saving up to get Giles’ BJJ Fanatics DVDs (or have already bought them all and are looking for some new material), check out his quick and free lesson on the fundamentals of the butterfly sweep. In this clip, Giles goes over some important details to make this basic sweep one of your most effective ones. Check it out!

Averi Clements

Averi is the managing editor for the Jiu-Jitsu Times. She's a brown belt under Nick Hughes of Trinity MMA and an ambassador for Grapple Apparel. Follow her on Twitter and Instagram: @bjjaveri.

Leave a Comment
Share
Published by
Averi Clements

Recent Posts

Gracie Breakdown Of Brutal Train Attack Discusses Close Quarter Defensive Strategies

Traveling alone on public transit can carry with it certain risks, particularly if no one…

7 mins ago

If You Won’t Tap In Time For Your Own Health, Do It For Your Teammates’ Sanity

The amount of physical pain you suffer when you get injured in jiu-jitsu is equal…

10 hours ago

Rodolfo Vieira Out Of Upcoming UFC “Fight Island” Bout Due To Rib Injury

Those hoping to see Rodolfo Vieira attempt to continue his undefeated MMA streak will need…

12 hours ago

Tom DeBlass On How To Handle Newcomers Who “Challenge” Martial Arts Instructors

People have been walking into martial arts gyms and challenging instructors since martial arts academies…

1 day ago

You’re Not The Only One Who Gets Impostor Syndrome When You Get Promoted

Nothing gives jiu-jitsu practitioners impostor syndrome quite like a belt promotion. Even though most of…

1 day ago

Leandro Lo, Roberto Jimenez, Bia Mesquita, & More Announced For BJJ Stars Middleweight GP

BJJ Stars has certainly earned its name. The promotion has yet again packed an upcoming…

2 days ago

This website uses cookies.