If John Danaher speaks, the BJJ world listens. So as a beginner, listening to his teachings can put you ahead of the game in your jiu-jitsu journey.
In this video from BJJ Fanatics, Danaher gives a comprehensive lesson on gi fundamentals in jiu-jitsu. Understanding these basics as he teaches them can take you a long way whether you’ve been training a month or even a few years. Take a look!