Question: Jiu-Jitsu While Pregnant

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Jiu-jitsu is one of the greatest styles of hand to hand combat that anybody can learn, but practicing while pregnant may be a whole different story entirely. That is because Eve Torres Gracie, while still pregnant, has been practicing jiu-jitsu in a very safe manner with her husband, Rener Gracie. Jiu-jitsu, when done right and safely, can prove to be a very healthy and safe form of exercise for both mother and the expectant child to be. As long as you do Jiu-Jitsu While Pregnant safely and follow the guidelines set by the first family of jiu-jitsu, The Gracie Family.

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