Rousey v Tate Strikeforce 2012: Rousey v Tate UFC 168 2014

We repeatedly see the same techniques and moves time and time again. People know what’s coming from Rousey and yet it doesn’t matter. Proper training, listening to your coaches and Professor & practicing that same move over and over will make your technique impenetrable? Maybe, not quite, but close. I know I’ve said this before, but sticking with what works for you, refining it and making it clean, that’s what will give you a solid game.

http://youtu.be/OIRO7fuO0CA

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